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Preparing For The Big Race
16th Apr

2016

Okay, so you’re fast approaching race day and you’re wondering how should I prepare? Stop stressing – 5k and 10k are largely community events you spend the day with friends and strangers and feel good that you are doing something healthy, do ...

Sprains, Strains & Fractures – Preventing Running Injuries
15th Apr

2016

There are a number of things that people can do to help prevent and treat running-related foot and leg problems. Strengthening exercises to build support in the feet, ankles and lower limbs, advice on the best footwear for each sport or physical activity, ...

The Importance of Footwear In Increasing Running Distance & Speed
10th Apr

2016

With the heat of summer easing, now is the perfect time to increase your running. Whether you are a beginner runner looking to get started or an experienced running junkie (yes, you are likely addicted to the endorphin rush!), an increase in your running ...

Entry Form For The Mother’s Day Fun Run
6th Apr

2016

TPC9871_FunRunEntryForm_MAR16_DRAFT2

img 07 4725 3755
reception@podiatrycentre.com.au
img 140 Ross River Rd Mundingburra 4814
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