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The Beginner’s Guide To Running
23rd Mar

2016

Starting out as a runner can be a daunting task, especially if you’re new to exercise. Research suggests injury rates of between 29% and 58% for novice runners so it’s important to know how to become a regular runner and not become one of the ...

Sports Series – Preventing Injuries In Ballet & Dance
17th Mar

2016

Ballet dancers, amongst other types of dancers, are regarded as elite aesthetic athletes, with a unique set of biomechanical considerations and demands specific to this art form. The high level of demand placed on a dancers feet increases the potential ...

Sports Series – Focus On Minimising The Risk Of Netball Injuries
11th Mar

2016

Basketball was invented by a Canadian in the USA in 1871, in 1890, and then taken to UK where it became popular with women. They played in long skirts, bustles & button up shoes. The leg of mutton sleeves restricted arm movements & made dribbling ...

img 07 4725 3755
reception@podiatrycentre.com.au
img 140 Ross River Rd Mundingburra 4814
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